4.4 C
Galway
Home Blog Page 53

Warning as extreme temperatures may cause issues for vulnerable people

0
Galway Daily weather Met Eireann issues fresh weather warning for Galway

Met Éireann has issued a status yellow warning for low temperatures that comes into effect at 6pm.

The forecasters say the low temperatures could lead to difficult travelling conditions, issues for vulnerable people and animal welfare issues.

The warning for severe frost and icy stretches was issued for all counties in the Republic, and will remain in place overnight until 11am on Wednesday morning.

A status yellow warning was also issued for counties in the North, where snow and ice could cause disruption to travel.

The Echo of Green Spirits: Galway’s Sports Culture Embraces Sustainability

0
clubanna

Galway’s Green Athletes

In Galway, the competitive spirit of sports fans studying table-tennis betting odds is now matched by a fervent commitment to ecological sustainability. Alongside enthusiastic predictions and eager cheers, there’s a growing consciousness about the environmental impact of sports, driving a culture that cherishes green practices as much as point scores.

Paddling for the Planet

The city’s avid kayakers are as familiar with the waterways as they are with the principles of Leave No Trace. They navigate through Galway’s rivers with a respect for nature, demonstrating that sportsmanship and environmental stewardship can coexist in perfect harmony.

Running Routes, Leaving Light Footprints

Galway’s runners lace up their eco-friendly shoes, pounding pavements and trails with eco-conscious minds. They organize green running events where participation medals are made from recycled materials, and water stations ditch single-use plastics, running towards a finish line that’s better for their health and the Earth.

The Green Tee-Off

Golf courses in Galway are teeing off in a new direction, transitioning to eco-friendly maintenance routines that favor wildlife and reduce water usage. These greens are not just for playing; they are for preserving too, striking a balance between leisure and the landscape.

Sustainability in Team Sports

Galway’s team sports are not just training athletes; they’re training eco-ambassadors. Soccer and rugby clubs adopt sustainable practices, whether it’s by conserving energy in their facilities or engaging in community cleanup efforts, all part of a playbook for a greener future.

Oars and Eco-Awareness

Rowing in Galway transcends physical strength and dexterity; it’s about understanding the precious marine ecosystems. Rowers take pride not only in their speed but also in their role as protectors of the waters they cherish, embodying an eco-ethos with every stroke.

Pitch-Perfect Eco Initiatives

The hurling and Gaelic football pitches are more than just battlegrounds for athletic prowess; they are arenas for environmental initiative demonstrations. From mindful waste management to the promotion of biodiversity around the pitch, fans and players alike are part of an all-star team for the planet.

Cycle Paths to Sustainability

Cycling culture in Galway goes beyond sport; it’s about advocating for sustainable transport. With group rides and cycling clinics, the city promotes a love for two wheels and a low-carbon lifestyle, pushing pedal power as the pathway to a cleaner Galway.

Sea Sports and Conservation

The coastal city of Galway embraces sea sports while upholding a code of marine conservation. Surfers and sailors not only ride the waves but also safeguard them, with beach cleanups and educational programs highlighting the mission at the heart of their sport – respecting the vast blue that gives them so much joy.

Fun and Games, the Eco Way

In Galway, even something as specific as following table-tennis betting odds comes with a green twist. Fans are having a blast supporting their favorite games while also giving the planet a big high-five. It’s all about cheering for your team and caring for the earth at the same time.

Sports with a Side of Green

From the playing fields to the stands, the sports culture in Galway’s got a fresh layer of green. Teams aren’t just practicing their passes; they’re also passing on tips about recycling and saving energy. It’s a whole new ball game where green is part of the team colors.

Paddle, Pedal, and Preserve

Galway’s sports lovers are as keen on keeping their waterways clean as they are on winning competitions. Whether they’re paddling a canoe or pedaling a bike, they’re all about working out and watching out for Mother Nature.

Golfing Among Nature

Imagine hitting a golf ball down the fairway and into… a wildlife sanctuary? Well, that’s what’s happening in Galway. Golfers are swinging their clubs on courses that are as much about saving birds as they are about birdies.

Eco and Goalll!

Local football and rugby fans are scoring goals for the environment. The excitement on match day now includes making sure everything’s eco-friendly, from how the pitch is cared for to how fans get to the game. It’s teamwork that makes the green dream work.

Row for It!

In Galway, rowers make waves with their oars and their eco-actions. They love to race across the water, and they also take the time to keep their rivers and lakes pristine. It’s about going fast and keeping the habitat healthy.

The Green of the Pitch

On Galway’s sports pitches, you’ll find more than just athletes – you’ll find champions for the environment. Players and fans are taking the green to heart, doing their part to make sure their love of the game includes a love for the Earth.

Cruisin’ on Two Wheels

The cyclists of Galway are pedaling towards a greener future. They’re not only riding for fun and fitness; they’re also showing everyone how bikes can help keep the city’s air clean. It’s a cool breeze of eco-friendly vibes they’re bringing to the streets.

Surf, Sail, and Save

Galway’s sea sports enthusiasts are catching waves and protecting them, too. They’re all about that rush of surfing or sailing and making sure they leave the beaches even cleaner than when they arrived. It’s respect for the ocean that fuels their fun.

Wrapping Up the Game Green

When the games wind down in Galway, the commitment to the environment doesn’t stop. Fans leave the stands with less trash and more smiles, knowing they’ve helped make sure their good times didn’t harm the planet. It’s the perfect game plan for a greener world.

In Galway, they know that true sportsmanship extends beyond the field and into the realm of environmental care. So whether they’re checking out table-tennis betting odds or lacing up their boots for a game, they’re always playing for something bigger – a sustainable future for generations to come.

The Final Whistle on Waste

Sports events in Galway are transforming the game-day experience by tackling waste head-on. Zero-waste strategies at matches are becoming the new norm, with fans and athletes alike rallying behind the green movement, ensuring that when the final whistle blows, the environment emerges victorious.

Galway’s adoration for sport goes hand in hand with its dedication to ecological well-being. The city’s fans may avidly check the latest table-tennis betting odds, but their love for sports is now harmoniously intertwined with a profound respect for nature. This cultural fusion promises a legacy where the sporting traditions of Galway will continue to foster community, athleticism, and environmental guardianship for generations to come.

 

Galway Novena returns with traffic disruption expected

0
Galway Daily news Galway Novena returns with traffic disruption expected

The annual Galway Novena will return early next month, with traffic disruption expected in Galway City Centre for the duration of the week.

The 40th annual novena to Our Lady of Perpetual Help will take place at Galway Cathedral from Monday, February 5 until Tuesday, January 13.

Galway City Council ordered Goal Road West and the link road between the east and west roads closed for the duration of the Novena.

During this time diversions will be in place via University Road and Gaol Road East, with access to the Cathedral Car Park via Goal Road East.

The events of the Novena include:

  • Confessions daily (except Sunday), from an hour before each session until an hour afterwards.
  • Guided Holy Hour by candlelight Nightly 8:30pm – 9:30pm, except Saturday & Sunday.
  • Sacrament of the Sick on Saturday 10 February at 11:00am; an invitation to participate is extended to all who are burdened by illness or who feel the weight of years.
  • Consecration of Families to Our Lady at all sessions on Sunday 11 February.
  • Live Streaming: The final session each day will be live-streamed on the Cathedral webcam, as well as on YouTube and Facebook.

Session times

  • Monday – Saturday: 11:00am, 1:10pm, 7:30p
  • Sunday: 10:30am, 12:30pm, 3:00pm, 6:00pm

University of Galway leading €6m project to improve regular healthcare during future pandemics

0
University of Galway leading €6m project to improve regular healthcare during future pandemics

The University of Galway is leading a new research project meant to ensure the continuation of regular healthcare during future crises like a pandemic.

The RAPIDE project (Regular and Unplanned Care Adaptive Dashboard for Cross-border Emergencies) is being enabled by a €6 million grant through Horizon Europe.

The project involves a consortium of 13 Irish and international partners from the Netherlands, Norway, Italy, Slovenia, Malta and Estonia.

One of the aims of the research project is to set new standards for fostering resilience and preparedness for future health emergencies.

This will include looking a new ways digital technologies can improve care in the home and outside of hospitals and clinics.

It will measure the impact of delayed or unmet care during a health emergency such as a pandemic.

The project is being led by Prof. Máire Connolly, Established Professor of Global and Environmental Public Health, and Prof. Jim Duggan, Professor of Computer Science at the School of Computer Science at the University of Galway.

Professor Connolly said, “Our research and what we learn from the RAPIDE project will contribute to national preparedness in Ireland and it will also have an impact within the EU and at a global level.”

The research will look back on the COVID-19 pandemic to measure the impact of delayed or unmet care for conditions such as strokes, heart attacks, diabetes and cancer treatment.

It will also assess the delivery of regular care across hospital, primary care and home-based settings.

Professor Connolly added, “During the COVID-19 pandemic regular healthcare across Europe was disrupted with long-term consequences for patients.”

“The RAPIDE project offers a valuable opportunity to learn from this, to build in healthcare optimisation and forecasting and to create more flexible and adaptable ways to deliver healthcare.”

RAPIDE builds on the work of the PANDEM-2 project, which was about building systems which would strengthen Europe’s pandemic preparedness as a whole.

It is hoped that the findings of RAPIDE will also be helpful during winter surges in hospital admissions when numerous viruses are peaking.

Professor Duggan’s team will develop a cutting-edge decision support system to forecast surges in demand for patient care during health emergencies.

“Our novel technical solution will use state-of-the-art simulation and mathematical methods to model epidemiological and patient pathways in order to evaluate flexible healthcare solutions,” Prof. Duggan said.

“The goal is to help mitigate the impact of increased patient demand during pandemic emergencies.”

“The work will be informed by stakeholder requirements and insights across different healthcare scenarios, including hospital, primary, and community care settings.”

Man due before court in connection with killing of Angela Canavan

0

A man has been arrested and charged and is due before court this morning in relation to the fatal assault on a woman in Sligo Town last year.

Angela Canavan, a woman in her 50s, was found dead on the floor of her home at St John’s Terrace, Sligo last May.

Gardaí have said that as a result of their investigation a man in his 30s has now been arrested and charged in connection with the death.

The man is due to appear before a sitting of Carrick on Shannon District Court this morning at 10:30am.

The investigation is ongoing An Garda Síochána have said.

Water conservation restrictions imposed in Carraroe

0
Galway Daily news Moycullen water outage

Water conservation restrictions will be in place in Carraroe each night for a total of five nights this week.

Uisce Eireann has warned that water restrictions may cause supply disruptions in Carraroe and surrounding areas.

The restrictions will be in place from 11pm to 7am each night from Monday, January 15 through to the morning of Saturday, January 20.

For those affected, it may take 2-3 hours after the restrictions have ended each morning before their full water supply is restored.

ATU Galway City Open Evening for incoming students

0
Galway Daily news Minister Simon Harris announces new investment in ATU Galway campus

Atlantic Technological University (ATU) invites prospective students, parents, guardians, teachers and anyone interested in pursuing higher education this year to its Open Evening.

The informative evening will take place on Thursday, January, 25 from 6pm to 8pm at its Galway City (Dublin Road) campus.

This event caters to Leaving Certificate, postgraduate, part-time, online, and mature students, offering information on the diverse range of academic offerings in ATU.

Staff and students will answer queries on all course options across the Galway and Mayo campuses.

This covers disciplines such as Agriculture, Built Environment, Business, Computing, Creative Arts & Media, Culinary Arts, Hospitality and Event PR, Engineering, Furniture Design, Making & Technology, Heritage, Tourism, Nursing, Health Sciences & Social Care, Outdoor Education, Psychology, Science, and Teacher Education.

Lorraine Cunningham, ATU Galway-Mayo Schools Liaison Officer said, “The event will feature guided tours of the campus and its facilities led by our exceptional student ambassadors.”

“This provides a firsthand experience of what it is like to be a student studying at ATU,” Lorraine added.

The evening event will also include informational stands showcasing the various offices and services supporting the student experience such as the ATU Access & Participation (HEAR), Disability & Learning Support Service (DARE), Admissions & Fees, Student Services, Careers Office (RPL – MyCareerPath.ie), Online, Flexible & Professional Development (OFPD), Tertiary Education, EU Green, ATU Sports & Scholarships, Students Union, and ATU Global & Languages.

Attendees can gain further insights through scheduled talks on crucial aspects of the higher education journey, such as:

  • “Advice on the CAO Application Process”, Theatre 994 (5:15 pm to 5:45 pm)
  • “Preparing for Third Level (for parents and students)”, Theatre 1041 (6 pm to 6:30 pm)
  • “Student Finance and Supports”, Theatre 995 (6:45 pm to 7:15 pm)
  • “Part-time, Springboard & Online Courses” in Theatre 996 (7:30 pm to 8 pm)

Lorraine Cunningham, ATU Galway-Mayo Schools Liaison Officer, says: “The event will feature guided tours of the campus and its facilities led by our exceptional student ambassadors. This provides a firsthand experience of what it is like to be a student studying at ATU.”

Eamon Walsh, Head of Department of Online, Flexible and Professional Development, ATU Galway-Mayo said, “We are delighted to showcase our comprehensive offering of online, flexible and postgraduate courses at ATU across a broad range of disciplines.”

“These courses will be of particular interest to those working in industry who wish to upskill or reskill, and attendees can hear more about the funded learning opportunities on offer at ATU through Springboard+ and the Human Capital Initiative”.

To register for this and other open-day events at ATU Campuses in Galway, Mayo, Sligo, and Donegal, please visit www.atu.ie/openday.

For those with accessibility or additional requirements (visiting ATU Galway City campus) who would like to avail of assistance or supports on the evening, please contact slo.galwaymayo@atu.ie before Tuesday, January, 23.

Navigating the Digital Dice: Choosing the Best Online Casino in Ireland with a Focus on Cybersecurity

0

As the popularity of online casinos continues to surge, players in Ireland seek a secure and enjoyable gaming experience. Selecting the best online casino involves considerations beyond game variety and bonuses; it requires a keen focus on cybersecurity. In this article, we explore key factors to guide you in choosing a reputable online casino in Ireland while emphasizing the importance of robust cybersecurity measures.

  • Licensing and Regulation
    • Look for a Valid License: The first step in ensuring a safe online casino experience is verifying its licensing and regulation. Reputable online casinos operating in Ireland should hold licenses from recognized authorities such as the Malta Gaming Authority (MGA) or the UK Gambling Commission.
    • Check for Compliance: Confirm that the online casino adheres to regulatory standards and complies with responsible gaming practices. A licensed casino is more likely to prioritize player protection and adhere to stringent cybersecurity protocols.
  • Secure Payment Methods
    • Encryption and Secure Transactions: A trustworthy online casino will employ state-of-the-art encryption technology to safeguard financial transactions. Look for Secure Socket Layer (SSL) encryption, which ensures that sensitive information, including banking details, remains confidential.
    • Payment Options: Opt for online casinos that offer a variety of secure payment options. This includes credit cards, e-wallets like PayPal and Neteller, and even cryptocurrencies. Diverse payment methods contribute to a secure and convenient gaming experience.
  • Gaming Software and Fairness
    • Reputable Software Providers: The best online casinos in Ireland collaborate with renowned software providers such as Microgaming, NetEnt, or Playtech. These companies ensure fair gameplay and high-quality graphics, enhancing the overall gaming experience.
    • Random Number Generators (RNG): A commitment to fairness is crucial. Look for casinos that use certified Random Number Generators to guarantee the randomness of game outcomes, ensuring a level playing field for all players.
  • Customer Support and Responsiveness
    • 24/7 Support: A reliable online casino prioritizes customer support. Look for platforms offering 24/7 live chat, email, or phone support to address any queries or concerns promptly.
    • Knowledgeable Staff: The responsiveness and knowledge of customer support representatives are indicative of an online casino’s commitment to player satisfaction. Check reviews and testimonials to gauge the quality of customer service.
  • Cybersecurity Measures
    • SSL Encryption: As mentioned earlier, ensure that the casino employs SSL encryption to protect your personal and financial information from cyber threats. A secure connection is paramount for safe online gaming.
    • Two-Factor Authentication (2FA): For an added layer of security, choose online casinos that offer Two-Factor Authentication. This extra step helps safeguard your account by requiring a secondary verification method.
    • Regular Audits and Security Certifications: Reputable online casinos regularly undergo audits by independent security firms. Certifications from organizations like eCOGRA or iTech Labs indicate that the casino meets industry standards for cybersecurity.
  • User Reviews and Reputation
    • Research and Testimonials: Read user reviews and testimonials from other players. Honest feedback provides valuable insights into the reputation, reliability, and cybersecurity practices of the online casino.
    • Forums and Communities: Engage with online casino communities and forums to discuss experiences and recommendations. Fellow players can offer valuable insights into the cybersecurity measures and overall trustworthiness of different platforms.

Selecting the best online casino in Ireland involves a meticulous evaluation of various factors, with a strong emphasis on cybersecurity. Make sure to visit casino review websites to choose the best and safest provider for you. By prioritizing licensed platforms, secure payment methods, fair gaming practices, responsive customer support, and robust cybersecurity measures, players can enjoy a safe and entertaining online gaming experience. Stay informed, conduct thorough research, and choose wisely to ensure your journey in the digital casino realm is both thrilling and secure.

Plaque recognises link between Rahoon Cemetery and James Joyce

0
galway daily news michael d higgins at rahoon cemetery in galway
The President of Ireland, Michael D. Higgins, unveiled a plaque recognising the connection of Rahoon Cemetery and Michael ‘Sonny’ Bodkin with James Joyce and Nora Barnacle in the year of the 110th Anniversary of the publication of James Joyce’s ‘The Dead’. President and Sabina Higgins is pictured with Mrs. Mary O’Connor (last remaining relative of Sonny Bodkin). Photograph by Aengus McMahon

President Michael D. Higgins has unveiled a plaque recognising the connection of Rahoon Cemetery and Michael ‘Sonny’ Bodkin with James Joyce and Nora Barnacle in what is the 110th Anniversary of the publication of James Joyce’s ‘The Dead’.

The event took place at 2pm on Saturday at the Bodkin Family Vault in Rahoon Cemetery.

Joyce’s connection with Galway can be traced back to 10 June 1904 when he first met Nora Barnacle from Galway.

While Joyce only visited Galway twice, briefly in 1909 and for a longer period in 1912, it remains a place that has had a deep impact on his work and on the world of Irish literature.

It was Nora who inspired so much of his work and several of his most memorable characters, including Gretta Conroy in The Dead and Molly Bloom in Ulysses.

It was Nora’s doomed earlier love affair in Galway with the young Michael ‘Sonny’ Bodkin that formed the basis of the masterpiece short story The Dead, which is considered to be among the greatest of the 20th century.

It is of course in Rahoon cemetery – the imagined ‘lonely churchyard where Michael Furey lay buried’ – that Michael ‘Sonny’ Bodkin, on whom the fictional Michael Furey in The Dead is modelled, was laid to rest.

The poignant poem She Weeps Over Rahoon (from the Pomes Penyeach collection) was also inspired by Rahoon Cemetery, where Joyce imagined standing with Nora mourning at the grave of Sonny Bodkin ‘the dark rain falling – then as now’.

5 Writing Techniques That Will Help Students Survive College Assignments

0

The transition to college often brings a significant increase in the complexity and volume of writing assignments, presenting a unique set of challenges for many students. From essays to research papers, the ability to effectively articulate thoughts and arguments in writing is crucial for academic success in higher education. However, the diverse nature of college assignments can be overwhelming, especially for those who are still developing their writing skills. This article aims to demystify the writing process by introducing five key techniques that can help students navigate through their college assignments with greater ease and confidence.

While it’s tempting for students to seek quick solutions to their writing woes, often thinking, “I wish someone could just do my project for me,” the reality is that developing strong writing skills is essential for academic growth and cannot be bypassed. These skills not only aid in surviving college assignments but also lay a foundation for effective communication in future professional endeavors. The following sections will delve into practical techniques that can transform the way students approach writing tasks, turning daunting assignments into manageable and even enjoyable projects.

Understanding the Assignment

The first step in tackling any writing assignment is to thoroughly understand what is being asked. This involves a careful reading of the assignment guidelines to grasp the objectives, scope, format, and criteria for evaluation. Students should pay close attention to keywords in the assignment prompt, such as “analyze,” “compare,” “describe,” etc., as these dictate the approach to be taken.

Breaking down the assignment into smaller, more manageable parts can also be highly beneficial. This approach allows students to focus on one aspect of the assignment at a time, making the task less overwhelming. Additionally, if any part of the assignment is unclear, it’s crucial to seek clarification from instructors or peers to ensure a correct understanding of the task at hand.

Effective Research and Note-Taking

An integral part of writing is the research that underpins it. Effective research involves not just gathering information but doing so strategically. This means knowing where to look for information, how to evaluate the credibility of sources, and how to extract the relevant data efficiently.

Once the research phase is underway, note-taking becomes an essential tool. Effective note-taking strategies include summarizing information in one’s own words, organizing notes in a structured manner, and highlighting key points and quotes. This not only aids in understanding and retaining the information but also in organizing thoughts for the writing process.

Structured Outlining and Drafting

With a clear understanding of the assignment and well-organized research notes, the next step is to create a structured outline. An outline serves as a roadmap for the essay, ensuring that all key points are addressed and flow logically from one to the next. It helps in organizing thoughts and maintaining focus on the assignment’s objectives.

Drafting then becomes a matter of fleshing out the outline into a full text. This process should focus on developing a clear argument or thesis and supporting it with evidence from research. It’s important to remember that the first draft is not the final product; it’s an opportunity to get ideas down on paper and start shaping the assignment.

Time Management and Avoiding Procrastination

Effective time management is crucial in successfully completing writing assignments. This involves setting realistic goals and deadlines for each stage of the writing process – from research to final editing. Breaking the task into smaller, manageable chunks helps in making steady progress and reduces the likelihood of last-minute rushes.

Procrastination is a common challenge in writing assignments. To combat this, students should develop a routine or schedule for writing and stick to it. Techniques such as the Pomodoro Technique can be helpful in maintaining focus. Additionally, understanding and addressing the root causes of procrastination, whether it’s fear of failure, perfectionism, or lack of interest, is important in managing this issue effectively.

Revision and Proofreading

After completing the initial draft, the next crucial step is revision and proofreading. This is where the focus shifts from what you are saying to how you are saying it. Revision involves re-examining the content and structure of the essay to ensure that the argument is presented clearly and logically. It’s helpful to take a break after writing the first draft so you can return to your work with fresh eyes.

Proofreading is the final step in the writing process. This stage is about catching grammatical errors, typos, and formatting issues. Reading the essay aloud can help identify awkward phrasings and inconsistencies in flow. Additionally, using grammar-checking tools or consulting with peers can provide further insight into potential improvements.

Seeking Feedback and Utilizing Writing Resources

One of the most effective ways to improve writing is by seeking feedback. This can come from peers, tutors, or professors. Constructive criticism helps in identifying areas of strength and weakness in your writing. Actively seeking out and being open to feedback is a sign of a mature and committed student.

Utilizing available writing resources is also crucial. Many colleges offer writing centers, workshops, and tutoring services specifically designed to help students enhance their writing skills. Additionally, online resources, including academic databases and writing guides, can provide valuable support.

Overcoming Writer’s Block

Writer’s block is a common challenge that can derail even the best-planned writing assignments. Overcoming this obstacle often requires changing your approach. This can mean taking a break from the writing to clear your mind, engaging in a different creative activity, or simply starting to write about anything to get the words flowing. Sometimes, discussing your ideas with others can also spark inspiration and overcome the block.

Takeaway

In conclusion, mastering the art of writing is a journey that involves understanding the assignment, conducting effective research, creating a structured outline, drafting, revising, and utilizing available resources. Implementing these techniques can significantly enhance the quality of college assignments and reduce the stress associated with academic writing. While the process may seem daunting at first, with practice and persistence, these skills will become second nature. Remember, there’s no shame in seeking help when needed, whether it’s from peers, tutors, or even the best essay writing service. The goal is to continually grow and refine your writing skills, as they are crucial not only for academic success but for professional development as well.

 

Aran Islands teacher to co-present new plant-based cookery show

0

A beautiful series celebrating plant-based cooking will begin on TG4 this week, with Rebecca Uí Chonaola, a teacher on the Aran Islands, co-presenting alongside chef Niall Ó Conchúir.

Planda go Pláta will see Rebecca and Niall meet inspiring local farmers around the country, and the series was filmed across a growing year, tracking the seasons to showcase the many vegetables that grow here and the health benefits they have for all of us.

Rebecca is a secondary school science teacher from county Mayo, now living on the Aran Islands. Although not raised with Irish, she has become a fluent Irish speaker thanks to the help of the local community and her husband Fionnán Ó Conaola.

Coming from a farming background, she decided to go vegan eight years ago for ethical reasons and after feeling the added health benefits she hasn’t looked back.

Rebecca became very involved in the Galway vegan community, running monthly vegan potlucks and opening a seasonal plant based café on the Aran Islands. She grows her own organic vegetables and loves trying her hand at new recipes.

The recipes in the series are created by leading vegan chef, Tony Keogh, of Cornucopia Restaurant.

From quick and easy pasta sauces to impressive dinner party dishes, these dishes would make anyone fall in love with vegan food. Everything is made from scratch with seasonal produce and store cupboard staples.

Exploring Bonus Buy Slots in the UK

0

Bonus buy slots have emerged as a thrilling feature within the realm of online gambling, captivating the attention of players seeking both excitement and potential financial gains. In the United Kingdom, this trend has gained considerable popularity, with online slot enthusiasts eagerly embracing the concept of bonus buy slots to enhance their gaming adventures.

What Are Bonus Buy Slots?

In the UK, bonus buy slots constitute a distinct category of online slot games. These games offer players the unique option to directly purchase a bonus feature or round. Unlike traditional slots where bonus rounds are triggered through specific combinations or symbols, bonus buy slots provide an expedited path to the excitement by allowing players to bypass the waiting and immediately access the bonus rounds at Bets.io casino for a predetermined fee.

The Appeal of Instant Gratification

The allure of bonus buy slots lies in the instant gratification they provide. Players can skip the anticipation and uncertainty associated with waiting for bonus rounds to naturally occur. Instead, they can dive straight into the exhilarating bonus features, a particularly enticing option for those who relish the thrill but may not have the patience for prolonged gaming sessions.

Regulation by the UK Gambling Commission

The landscape of online gambling in the UK is regulated by the UK Gambling Commission (UKGC). This regulatory body oversees various aspects, including the fairness of games, protection of player funds, and prevention of problem gambling. Bonus buy slots must adhere to these stringent regulations, ensuring a secure and responsible gaming environment for players.

Responsible Gaming Practices

As with any form of gambling, responsible gaming is paramount. Players engaging with bonus buy slots are encouraged to gamble responsibly, setting limits on their spending, taking breaks, and prioritizing the entertainment aspect of gaming. The UKGC emphasizes the importance of maintaining a safe and enjoyable experience for all players.

Conclusion

In conclusion, bonus buy slots have firmly established themselves as a noteworthy feature in the UK’s online gambling landscape. Providing an alternative and exciting way to enjoy slot games, players and operators alike must commit to responsible gaming practices, ensuring a positive and enjoyable experience for everyone involved.

Weather warning for freezing temperatures in Galway tonight

0
Weather warning for ice in Galway tonight

A weather warning for freezing temperatures with dangerous ice and fog will be in place for Galway tonight.

Met Eireann has issued a status yellow Low Temperature/Ice warning for Leinster, Cavan, Monaghan, Munster, Galway, and Roscommon.

“Very cold overnight and early Monday morning with the danger of icy patches. Some freezing fog patches locally also.”

The weather warning comes into effect at 7pm on Sunday and will remain in place until 11am Monday morning.

Motorists are advised to exercise caution due to expected difficult driving conditions, and pet owners should also be aware of animal welfare issues.

A separate low temperature warning has been issued for counties Donegal, Leitrim, Mayo, and Sligo.

More alerts are expected throughout the week as arctic air brings winter hazards until Friday at least.

Sharp to severe frosts are expected with icy stretches on roads and pavements.
Some sleet or snow will occur at times too, mostly for northern areas, and especially for hills.

Planning sought for housing estate in vacant Moycullen plot

0
Galway Daily news Planning sought for housing estate in vacant Moycullen plot

Planning permission is being sought for a residential development of 38 houses and apartments in Moycullen village.

An application has been made to the county council by Ardent Property Investment for a housing estate on an infill site at Ballyquirke West, along Church Road, Moycullen.

The proposed housing will comprise a mix of 7 one-bed apartments, 7 two-bed duplex apartments, 2 two-bed townhouses, 20 terraced houses, and 2 semi-detached houses.

The terraced houses in the new estate will comprise 8 two-bed units and 12 three-bed houses.

The development will also include four commercial units facing onto Church Road, along with multiple ground-floor apartments.

A planning report for the application states that the ground-floor apartments facing onto Church Road could be converted into commercial units if there is later demand, and vice versa.

A decision on this planning application is due from Galway County Council by February 17 of this year.

Sinister schemes put Sonia’s life in danger in Ros na Rún

0
Sinister schemes put Sonia life in danger in Ros na Rún

Sonia’s life is in danger once again, Diana is playing with fire, and everyone is dancing on eggshells around Maeve in Ros na Rún.

Diana continues to avoid a furious Frankie’s calls, leaving him with no choice but to take matters into his own hands after learning that Sonia is on the mend.

She gets a gut punch when they finally meet up when she hears what Frankie has done. Will she be able to get this called off in time?

Everyone is walking on eggshells around Máire after her accident. Berni and Laoise, as part of their plan, buy her a gift that leaves her feeling insulted.

David and Niall are also in on the ploy, but Monica catches wind of this and talks some sense into her friend.

Sonia has made up her mind and will not be moving back to Dublin. Alone and feeling trapped she ventures from her hospital bed, but Sonia’s not out of danger yet.

Caitríona and David continue to fail to get through to Maeve. Caitríona is raging when Maeve boasts about the lack of rules in Vince’s house.

Annette sticks her nose in where it doesn’t belong and decides to talk to Maeve to try to iron things out, but instead gives her an idea… But will Maeve’s actions have consequences?

Catch up on all the latest sinister doings in Ros na Rún in a double-feature omnibus on TG4 this Sunday at 7:30pm.

Home Office Makeover: Creating a Productive Space

0

The shift to remote learning and working has made the concept of a home office more relevant than ever before, especially for students who are juggling their academic responsibilities with the comforts and distractions of home. Creating a productive space within your home is not just about aesthetics; it’s about constructing an environment that fosters focus, creativity, and efficiency. This transformation can be particularly vital for students, who often need a dedicated spot to study, attend online classes, and complete assignments.

In this digital age, where online resources are an integral part of education, a well-organized home office can make a significant difference in how effectively you learn and work. From ergonomic furniture to the right kind of lighting, each element plays a role in enhancing your productivity. But it’s not just about the physical space; it’s also about the atmosphere and mindset it cultivates. A well-designed home office can help you transition from a relaxed home environment into a more focused workspace.

While setting up this space, it’s essential to consider the tools and services that aid your academic journey. For instance, online resources like EssayPro nursing essay writing service can be a valuable asset for students pursuing healthcare studies. These services can offer guidance and support, making your home office not just a place of work but also a hub of learning and growth.

The Essentials of a Productive Home Office

Ergonomic Furniture

Your physical comfort directly impacts your ability to focus. Ergonomic furniture, like a chair that supports your back and a desk at the right height, is crucial. Ensure that your furniture not only fits your space but also supports your body, reducing strain during long study sessions.

Lighting

Good lighting is non-negotiable. Natural light is ideal, but if that’s impossible, invest in quality artificial lighting that reduces eye strain. The right lighting sets the mood and can significantly improve focus and energy levels.

Organizational Tools

Clutter can be a major distraction. Use shelves, filing systems, and desk organizers to tidy your space. A clean and organized environment can lead to a clear and focused mind.

Personalizing Your Space

Decor

Your home office should be a reflection of your personality. Add personal touches like plants, artwork, or motivational quotes that inspire you. These elements can make the space feel inviting and stimulate creativity.

Technology

Invest in the right technology. A reliable computer, high-speed internet, and necessary software are crucial for students. Consider noise-canceling headphones for concentration and a good webcam for online classes.

Flexibility

Create a flexible space that adapts to different needs – whether it’s a quiet spot for writing essays or an area for video conferencing. Versatility can make your home office suitable for various tasks.

Balancing Function and Comfort

Creating a balance between a professional workspace and a comfortable environment is key. You want your home office to be a place where you can work efficiently but also feel relaxed. Incorporating elements like a comfortable rug or a cozy corner for reading can make a big difference.

Creating a Healthy Study Environment

Your physical and mental well-being plays a crucial role in your productivity. An often-overlooked aspect of a home office is air quality. Consider adding an air purifier or indoor plants to improve the air quality, leading to better concentration and reduced fatigue.

Another critical factor is maintaining a healthy posture. Adjustable desks that allow you to switch between sitting and standing can be a great investment, helping to reduce the physical strain associated with long hours of studying.

Maximizing Space in Small Areas

Many students may not have the luxury of a large space for their home office. In such cases, it’s crucial to maximize the available area. Wall-mounted shelves, foldable desks, and multi-purpose furniture can be excellent solutions for small spaces. These options provide the necessary functionality without cluttering the room, ensuring that even a compact space can be highly productive.

Sound Management for Concentration

Sound management is essential, especially in busy households or noisy neighborhoods. As we already mentioned, consider soundproofing options like acoustic panels or invest in a pair of high-quality noise-canceling headphones. These can help create a quiet, distraction-free zone, essential for concentration and effective learning.

Embracing Natural Elements

Integrating natural elements into your home office can be calming and boost one’s mood. Natural light is a great mood enhancer and helps regulate your circadian rhythms, which can improve sleep quality and overall well-being. If your space doesn’t have access to natural light, consider daylight-simulation bulbs.

Plants not only improve air quality but also add a touch of nature to your workspace, creating a more relaxed and pleasant atmosphere. Choose low-maintenance plants that thrive indoors, like succulents or spider plants.

Personal Development Corner

Consider dedicating a small area of your home office to personal development. This could be a corner with comfortable seating and resources for self-improvement, such as books, journals, or meditation tools. This space can serve as a retreat for short breaks, where you can recharge and return to your studies with renewed focus and energy.

Final Thoughts

Transforming a space into an effective home office is a journey that goes beyond mere physical arrangement. It’s about creating an environment that aligns with your educational needs and personal style. As students, having a dedicated space that promotes productivity can make a substantial difference in your academic performance. 

Remember, the goal is not just to create a functional space but also an inspiring one that motivates you to achieve your best.

While setting up your home office, remember the importance of resources that can enhance your learning experience. Services like EssayPro nursing essay writing service offer valuable support in your academic journey, providing expert guidance when you need it. Integrating such resources into your study routine can elevate the effectiveness of your home office.

 

Prize Bonds draw nets €50,000 for lucky Galway individual

0
Galway Daily news Prize Bonds draw nets €50,000 for lucky Galway individual

One lucky person in Galway has been celebrating this weekend after winning €50,000 in the weekly Prize Bonds draw.

Prize Bonds are a State Savings product which, instead of paying interest, offers bond holders the chance to win cash prizes every week.

The lucky individual in Galway won the top prize in the draw on Friday with the Bond numbered PP141379.

A total of 387 people in Galway got lucky this week, but unfortunately, there were no other big winners, with the next largest prizes being for €75 each.

Nationwide a total of €779,225 was won by bondholders this week. Aside from the jackpot, 20 people won €1,000 each and another 20 won €500 prizes.

On top of the weekly draws with a grand prize of €50,000 up for grabs, there are also four special draws each year with a top prize of €250,000.

All winnings are tax-free, and Prize Bonds can be cashed in at any time after the minimum holding period of three months.

Founded in 1957, the Prize Bonds draw is Ireland’s longest-running prize draw.

Bar & restaurant donates over €3,500 to Portiuncula Hospital

0
galway daily news puh donatinon
Presenting the cheque to Leanne Norton, from left, Leanne Norton, Bereavement Support Midwife, Portiuncula University Hospital; Frankie Kenny, Owner Tee19 Bar and Restaurant; Sharon Kelly, Fundraiser Volunteer; Darren Kelly, Fundraiser Volunteer and Denise Kenny, Tee19 Secretary.

Tee19 Bar and Restaurant at Ballinasloe Golf Club recently donated a cheque for €3,570 to the Maternity Bereavement Services at Portiuncula University Hospital (PUH).

Tee19 Bar and Restaurant played host to Santa Claus as well as holding a raffle to raise the funds in December.

Speaking about the donation, Sharon Kelly, Fundraising Volunteer and Frankie Kenny, Owner of Tee19, said that they are ‘delighted’ to have raised funds for the Willow Suite/Maternity Bereavement Services at Portiuncula University Hospital.

“We would like to take this opportunity to thank all the volunteers and sponsors who were instrumental in helping make the fundraiser a success,” she said.

Denise Kenny, Tee19 Secretary, said that having grown up in the Golf Club, she has fond memories of Santa Claus visiting the children in the club in the run-up to Christmas, and she always wanted to see the tradition return.

“It was a tremendous success to accomplish this while also raising much-needed funds for the Willow Suite/Maternity Bereavement Services.”

Leanne Norton, Bereavement Support Midwife at PUH said: “We are extremely grateful to all at Tee19 for the time and effort they have gone to with this fundraiser. The monies raised will go a long way to ensure the grieving families who use our Willow Suite will have the most comfortable experience possible.”

Choosing A Valentine’s Day Gift For Your ‘Galway Girl’

0

Nestled on the west coast of Ireland, our beloved city of Galway becomes even more enchanting as Valentine’s Day draws near. Known for its rich history, vibrant culture, and stunning landscapes, Galway transforms into a haven for lovers seeking a memorable celebration. Our city, with its unique blend of traditional Irish charm and contemporary vibrancy, offers an idyllic setting for those special, heartwarming moments that define Valentine’s Day.

 

In Galway, the essence of romance is celebrated in every corner – from the serene walks along Salthill Promenade to the cozy, candlelit tables in our quaint bistros. The city’s historic heart, with its lively arts scene and captivating street performances, creates a backdrop for love stories, new and old. As we explore the myriad ways to express love and affection, Galway stands as a testament to the enduring power of romance.

.

As Valentine’s Day approaches, a sense of excitement and anticipation fills the air. This special day, celebrated globally, is not just a time for love and romance; it’s a golden opportunity to express deep affection and strengthen bonds, especially in budding relationships. Selecting the perfect gift for this occasion is more than a mere tradition—it’s a heartfelt gesture that can surprise, delight, and fortify a relationship that may just be blossoming. In this enchanting period of love, the art of gifting becomes an essential element in nurturing and growing a connection, turning a simple day into an unforgettable memory.

 

You Are The Key To Open My Heart: A Unique Love Heart Key Set Necklace

 

When searching for a gift that encapsulates the essence of Valentine’s Day, consider the Unique Love Heart Key Set Necklace. This exquisite set, featuring a heart and a key, is not just a piece of jewelry; it’s a symbol of unlocking the treasure trove of affection and intimacy in a relationship. The delicate design of the heart represents the tenderness of love, while the key signifies the trust and commitment needed to open one’s heart fully. Gifting this necklace to your significant other serves as a beautiful metaphor for the journey of love you embark on together. It’s a gift that goes beyond the conventional, offering a deeper, more meaningful way to express your feelings and celebrate the unique connection you share. This Valentine’s Day, let the Unique Love Heart Key Set Necklace be the key to a deeper, more enduring bond.

 

The Heartbeat of Love: EKG Heart Necklaces

 

This Valentine’s Day, Galway’s charm is matched only by the perfect gift that symbolizes the interconnected rhythm of two hearts in love. The EKG Heart Necklace Set is an innovative and touching way to celebrate the bond between you and your beloved. With its clever design featuring the lifeline of an electrocardiogram splitting across two halves of a heart, this necklace set is not only a fashion statement but a profound expression of unity.

 

Whether worn together or separately, each necklace carries its own significance while forming a complete heart when united, much like two people in a loving relationship. This piece of jewelry is a constant reminder that no matter the distance, your hearts beat as one. It’s a poignant symbol for couples embarking on a new relationship or those who have shared many Valentine’s together, offering a wearable testament to love’s enduring vitality.

 

A Cute Valentine’s Day Gift: The LED Glow Teddy Bear

 

This Valentine’s Day, elevate your gifting game with the unique and enchanting LED Glow Teddy Bear. Handcrafted with environmentally friendly LED materials, this luminous teddy bear offers more than just a cuddly companion. It’s a symbol of warmth and affection that literally shines, illuminating your loved one’s day and night with its gentle, comforting glow.

 

Encased in a transparent gift box, this teddy bear is an ideal present for those seeking something extraordinary and heartfelt. Its luminous presence not only signifies love but also adds a touch of whimsy and magic to any setting. Whether it’s to celebrate your anniversary, Valentine’s Day, or just to show your affection, this LED Glow Teddy Bear is a novel way to say ‘I love you’. 

 

Its radiant charm and eco-friendly design make it a thoughtful and sustainable choice for gifting. As the bear glows in the darkness, it serves as a beautiful reminder of your enduring love and the bright moments you share. This Valentine’s Day, let the LED Glow Teddy Bear be a glowing testament to your affection and a unique keepsake that will be treasured for years to come.

 

As Valentine’s Day approaches, we invite you to celebrate in the heart of Galway, where the city itself sets the stage for romance. With the cobblestone streets beneath your feet and the vibrant spirit of the city around you, Galway is the perfect setting for lovers to create new memories. Bring the magic of your bond to life with the perfect token of affection, like the EKG Heart Necklace Set, symbolizing the beautiful connection you share. We await your arrival to experience a Valentine’s Day filled with love, joy, and the unforgettable charm that only Galway can offer. Here, amid the laughter and music that fill the air, you’ll find that love isn’t just celebrated on this special day—it’s woven into the very fabric of our city.

 

Warnings of long ED wait times as Flu season yet to peak

0
Galway Daily news plans progress for new Merlin Park Hospital

People in Galway are being urged to consider all options before coming to the emergency department as the flu season has yet to peak.

In the past two weeks flu cases have increased by 39%, and COVID-19 is also continuing to circulate at high levels.

The Saolta Group has said emergency departments are facing sustained pressure, which is leading to longer waiting times for less urgent cases.

Prof John O’Donnell, Consultant in Emergency Care at University Hospital Galway stresses that anyone in need of urgent care would be treated as a priority, but is urging the public to consider whether ED was the right pathway for their care needs.

“We face ever-increasing pressures on our health service and in particular on our emergency department. In winter we have an increased number of winter-related illnesses and admissions.”

“Congestion in the emergency department as a result can lead to long waiting times for patients to be seen,” he added.

“When somebody presents to an emergency department, they’re initially triaged, which means that the time-critical cases are seen first”.

“These would include conditions such as chest pain, shortness of breath, stroke, significant injury, [and] significant pain, but this means that other patients may have to wait,” Prof O’Donnell said.

Health services are again reminding people to get their Flu or COVID vaccines if eligible, which will reduce the chance of a serious illness or spreading them further.

Áine McNamara, Director of Public Health with the HSE said, “With the expected peak in flu, it is an extremely busy time in our hospitals and this will result in longer waiting times for those with less serious injuries.”

“If you have an injury that you think may be less serious, take a minute to have a look at your nearest injury unit.”

For people who need medical attention, Prof John O’Donnell reminded the public to consider all available care options, including injury units, their GP, and local pharmacy.

Most Popular

University of Galway competition discovers Ireland’s best young science filmmakers

0
From soundwaves to skeletons and nettles to nanotechnology, short science videos made by young Irish filmmakers have been celebrated at the 12th Annual ReelLIFE SCIENCE...

Latest

Galway daily news Galway Daily news Status Orange weather warning issued for Storm Isha

Status Red warning issued for Galway by Met Eireann as Storm...

0
Met Eireann has upgraded its warning for Galway to Status Red, with extremely heavy rain which could cause severe flooding expected. From midnight tonight until...